So, I have been reaaally lacking with my weight loss trials. Here is a bit of a confession. I slaved for a year and lost 10-12 kilos and gained it all back in the next 6 months in a snap. Right now, I am trying my level best to lose atleast 10 Kilograms, before hitting my 20th birthday on December 7th this year. My plan is to start off with the military diet for the first three days, starting 20th October 2014.
Now what is this diet, and how did I go about it?